<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Kristina Harrison Counselling]]></title><description><![CDATA[Compassionate counselling for women navigating grief, menopause, anxiety and life's quieter struggles. Online & Lincolnshire]]></description><link>https://www.kristinaharrisoncounselling.co.uk/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 22 Jun 2026 00:51:17 GMT</lastBuildDate><atom:link href="https://www.kristinaharrisoncounselling.co.uk/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Some Women Feel Emotionally Exhausted All The Time]]></title><description><![CDATA[One thing I hear from women again and again is this: "I'm just tired all the time." Not physically tired. Emotionally tired. The kind that doesn't shift no matter how much sleep you get. And when we start gently unpicking what life actually looks like for them, it becomes clear they are carrying an enormous amount. Often silently. Often without even realising how heavy it's become. Working. Parenting. Supporting ageing parents. Remembering the appointments, the school letters, the birthdays,...]]></description><link>https://www.kristinaharrisoncounselling.co.uk/post/why-some-women-feel-emotionally-exhausted-all-the-time</link><guid isPermaLink="false">6a15ac756a0ed77a569290d9</guid><pubDate>Tue, 26 May 2026 14:27:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/339595_0d7f0d48d76f4ba38a61d09009956048~mv2.png/v1/fit/w_702,h_464,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kristinaharrisonco</dc:creator></item><item><title><![CDATA[Let’s Talk About Death and Dying]]></title><description><![CDATA[During Dying Matters Awareness Week, I’m reflecting on what 15 years in palliative care taught me about grief, silence and the conversations so many people are afraid to have.]]></description><link>https://www.kristinaharrisoncounselling.co.uk/post/let-s-talk-about-death-and-dying</link><guid isPermaLink="false">69fdb397ecab901137504e44</guid><category><![CDATA[Grief & Bereavement]]></category><pubDate>Sun, 10 May 2026 11:37:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/339595_eb4218b5b55549f68e93c2a1eb7498dd~mv2.jpg/v1/fit/w_1000,h_898,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>kristinaharrisonco</dc:creator></item></channel></rss>